Jillian Michaels: 10 Minute Body Transformation
·2016·1 Seasons
Jillian Michaels’ 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.
Starring: Jillian Michaels
Episodes
Season 1
S01 | E01
Introduction
2016-09-02
S01 | E02
Warmup
2016-09-02
S01 | E03
Calisthenics
2016-09-02
S01 | E04
Kickbox Blast
2016-09-02
S01 | E05
Booty Boot Camp
2016-09-02
S01 | E06
Pilates Power
2016-09-02
S01 | E07
Cardio Burn
2016-09-02
S01 | E08
Cool Down
2016-09-09
Cast
Jillian Michaels
Jillian Michaels
