Early Bird Yoga
Documentary·2019·2 Seasons
Relaxing mind, body and soul with nude yoga instructor Daniella.
Starring: Daniella Smith，Sarah Polednak，Kiira Norris-Turin
Episodes
Season 2
S02 | E01
Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
2019-11-13
S02 | E02
Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
2019-11-20
S02 | E03
Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
2019-11-27
S02 | E04
Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
2020-12-11
S02 | E05
In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
2019-12-18
S02 | E06
Yoga for Good Posture / Upside Down: Partner Inversion Exercises
2020-01-08
S02 | E07
Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
2021-01-15
S02 | E08
Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
2020-01-21
S02 | E09
In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
2020-01-29
S02 | E10
Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2
2020-02-05
All Seasons
Season 1
3 ep · 2019
Season 2
10 ep · 2019
Cast
Daniella Smith
Host
Sarah Polednak
Co-Host
Kiira Norris-Turin
Co-Host
