Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994·0h 37m·Released
0.0
Documentary
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Cast
Joe Weider
Himself / Presenter
